Nagano Prefecture is located in the central part of Honshu, surrounded by the towering peaks of the Japanese Alps. Its name, meaning "long field," reflects its vast valleys and mountainous terrain. The region is home to some of Japan’s most breathtaking natural landscapes, including Kamikochi, the Kiso Valley, and Jigokudani, where snow monkeys bathe in hot springs.
Nagano is famous for its local specialties, such as Shinshu soba, oyaki dumplings, and crisp, juicy apples. The region's pure mountain water makes it ideal for sake brewing, with a history dating back to the Edo period. With over 80 sake breweries, Nagano produces a diverse range of flavors, from rich and full-bodied to light and aromatic.
The prefecture is divided into several distinct areas, each offering unique cultural and natural attractions. Matsumoto, home to the historic Matsumoto Castle, preserves samurai-era charm, while the Suwa region is known for its ancient shrines and vibrant festivals. Nagano City, the host of the 1998 Winter Olympics, remains a hub for skiing and outdoor activities, attracting visitors year-round.
As a land of deep history and natural beauty, Nagano continues to embrace its traditions while thriving as a premier destination for outdoor adventures, culinary delights, and cultural heritage.